Essential oils have been used for thousands of years for their medicinal and therapeutic properties. One common issue people face today is dealing with coughs and respiratory ailments. The world of essential oils offers a variety of solutions for these issues, and DoTERRA is among the top-quality brands providing such oils. In this article, we will delve into the benefits of essential oils for coughing, focusing on the effective remedies provided by DoTERRA products. So, let’s unlock the secret of nature’s bounties to support our health and well-being.
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What are DoTERRA Essential Oils?
DoTERRA is a leading global essential oil company known for its commitment to providing pure, potent and high-quality oils. The brand ensures that each oil is rigorously tested to meet their Certified Pure Therapeutic Grade (CPTG) standard, offering a range of oils to improve respiratory health and alleviate cough symptoms.
DoTERRA Essential Oils for Coughing
Considering the variety of essential oils available, we have compiled a list of DoTERRA products that work effectively to alleviate coughing and support overall respiratory health:
- Breathe Respiratory Blend: This blend combines Eucalyptus, Peppermint, Lemon, Cardamom, and other essential oils to create a powerful formula to clear airways and ease breathing. It has an invigorating aroma that can also help boost mood and energy levels.
- Eucalyptus: Eucalyptus oil has been used for centuries for its potent antibacterial, antiviral, and antimicrobial properties. It is known to help clear mucus from the airways and soothes inflammation caused by respiratory infections.
- Peppermint: The cooling effect of Peppermint oil is known to help with respiratory issues by soothing inflamed airways and reducing coughing. It is also antispasmodic, making it ideal for easing muscle spasms that accompany coughing.
- Lavender: Lavender oil is renowned for its calming and relaxing properties. It can help ease coughing caused by allergies or irritations while also promoting a restful night’s sleep.
- Tea Tree: Tea Tree oil has been used for its natural antiseptic and decongestant properties. It may help with symptoms of coughs and colds by reducing infections and clearing the sinuses.
Using DoTERRA Essential Oils for Coughing
There are several methods to use DoTERRA essential oils to soothe coughing and improve respiratory health:
- Aromatherapy: Diffuse essential oils using an ultrasonic diffuser or a necklace diffuser to inhale their therapeutic properties.
- Topical Application: Dilute essential oils with a carrier oil and massage onto your chest, throat, or feet for relief from coughing. Remember always to do a patch test before applying to a larger area of the skin.
- Steam Inhalation: Add a few drops of essential oil to a bowl of hot water, place a towel over your head, and inhale the steam for immediate relief from congestion and coughing.
Essential Oils For Coughing Doterra Example:
Imagine you’ve been battling a persistent dry cough for days. You opt to try DoTERRA’s Breathe Respiratory Blend, following the aromatherapy method, by adding a few drops of the oil to your diffuser and placing it in your room. The invigorating aroma begins to fill your surroundings, and slowly but surely, your cough subsides, enabling you to breathe more comfortably. Additionally, you decide to apply lavender oil to your chest after diluting it with a carrier oil, allowing you to enjoy a peaceful, uninterrupted sleep.
In summary, essential oils can serve as a natural, effective remedy for coughing and respiratory issues, with DoTERRA’s range of products offering potent solutions. Integrating these oils into your daily routine can help you and your loved ones breathe easier and feel healthier. If you found this article helpful, don’t hesitate to share it with others, explore more guides on Oshu Oils, and discover the full range of Oshu Oils essential oils to support your wellness journey.