Itchy skin is uncomfortable and annoying, but the good news is that there’s a natural solution in essential oils. Today, we’ll be exploring various essential oils that can help soothe and stop itching, so you can feel comfortable in your own skin again. Let’s dive into the world of essential oils and how they can help alleviate this common issue.
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Why do we itch?
Itching is a natural response our body has to protect itself. It can be caused by various factors such as allergens, bug bites, skin conditions like eczema or psoriasis, or even stress and anxiety. Understanding the cause of your itch is essential in finding the best essential oil to address the issue.
Essential oils for itching relief
Many essential oils offer anti-inflammatory, skin-soothing, and anti-itch properties that can provide relief from itchy skin. Here are some of the best oils to try:
Lavender
- Calms irritated skin
- Reduces inflammation
- Promotes skin healing
Chamomile
- Soothes skin irritations
- Offers anti-inflammatory properties
- Reduces itching sensation
Peppermint
- Provides a cooling effect on the skin
- Helps to numb the sensation of itching
- Offers antifungal and antibacterial properties
Tea Tree
- An effective solution for itchy skin caused by fungal infections
- Offers potent antibacterial and antimicrobial benefits
- Helps to reduce redness and inflammation in the skin
Eucalyptus
- Relieves itchiness caused by bug bites
- Offers a cooling sensation on the skin
- Helps to reduce inflammation and redness
How to use essential oils for itchy skin relief
Before using essential oils directly on your skin, it’s crucial to dilute them with a carrier oil to avoid possible irritations. Some popular carrier oils include:
- Jojoba oil
- Coconut oil
- Sweet almond oil
- Grapeseed oil
When mixing essential oils with carrier oils, a general rule is to use a 2% dilution ratio for adults. This translates to approximately 12 drops of essential oil per 1 oz (30 ml) of carrier oil. For children or sensitive skin, a 1% dilution is recommended – equivalent to 6 drops of essential oil per 1 oz (30 ml) of carrier oil.
Essential Oils That Stop Itching Example:
Here’s a simple and effective essential oil blend recipe for itchy skin relief:
- 5 drops of Lavender essential oil
- 3 drops of Chamomile essential oil
- 4 drops of Peppermint essential oil
- 1 oz (30 ml) of Jojoba oil (carrier oil)
Mix the essential oils with the carrier oil in a small amber glass bottle. Gently shake the bottle to blend the oils together. Apply the mixture to the affected area, massaging it gently into the skin, and allow it to absorb before dressing.
Itching can be a frustrating and distracting issue, but essential oils may provide the relief you need. Don’t forget to confirm the cause of your itching first and always perform a patch test before using essential oils on a larger area of your skin. If you found this article helpful, please consider sharing it with others. For more useful guides on essential oils and aromacology, be sure to explore the other articles on Oshu Oils’ blog. And if you’re looking for high-quality, artisan essential oils for yourself or as a gift, don’t forget to check out our Oshu Oils range online.
