Essential Oil Guides

Essential Oils For Kids

Essential Oils For Kids

Essential oils have been growing in popularity over the years as a natural means to support a healthy lifestyle and overall wellbeing. While many adults have incorporated these aromatic wonders into their daily routine, the question remains: Are essential oils safe and beneficial for children? In this blog post, we will explore the use of essential oils for kids, including safety precautions, age recommendations, and some kid-friendly essential oil blends.

Choosing a Quality Oil: Safety First!

It’s important to use only high-quality, pure essential oils from reputable brands when using them for your children. Oshu Oils, for example, produces Artisan Essential Earth Oils, expertly blended by a team of aromacologists. These oils are carefully formulated to provide balance and support to our modern lifestyles, making them a great choice for children as well.

Age Recommendations and Dilution Ratios

When using essential oils with children, it’s important to consider the child’s age. Not all oils are suitable for all age groups, so be sure to verify which oils are age-appropriate for your child.

– Newborns and infants: Only a select few oils are suitable for this age group (0-1 years), such as lavender and chamomile, which can help soothe fussy babies. A dilution of 0.1% to 0.2% is recommended for this age group.

– Toddlers: For children aged 1-2 years, essential oils can be used to aid in sleep, enhance feelings of calm, and even minor wound care. A dilution of 0.25% to 0.5% is recommended.

Create Your Own Essential Oil

Have you ever dreamt of crafting your own personalised Artisan Essential Oil blend? We've turned this dream into reality. Every blend is carefully hand-blended and prepared to order, tailoring a sensory experience as unique as you.

Choose from our expertly curated blends or explore your creativity. Delve into the essence of up to three handpicked ingredients. It's an opportunity to let your intuition guide you.

– Pre-school aged kids: Children aged 3-5 can benefit from essential oils that support respiratory, immune, and digestive health. A dilution of 1% to 2% is recommended.

– School-aged kids and preteens: For ages 6-12, essential oils can help with focus, concentration, and emotional support. A standard 1% to 3% dilution is typically recommended in this age group.

It’s crucial to always dilute essential oils for children, as their skin is more sensitive and prone to irritation. A high-quality carrier oil, such as coconut oil, jojoba oil, or olive oil, can be used to dilute the essential oil.

Kid-Friendly Essential Oil Blends

Here are a few examples of essential oil blends that can offer various benefits for kids:

Calming Blend

– 2 drops lavender

– 1 drop Roman chamomile

– 1 drop ylang ylang

Dilute in 1 tablespoon of carrier oil and apply to wrists or back of the neck before bedtime.

Focus Blend

– 3 drops rosemary

– 2 drops orange

– 1 drop peppermint

Dilute in 1 tablespoon of carrier oil and apply to the base of the skull or diffuse in a well-ventilated area during study or homework time.

Immune Support Blend

– 2 drops tea tree

– 2 drops lemon

– 1 drop frankincense

Dilute in 1 tablespoon of carrier oil and apply to the bottom of the feet or along the spine during cold and flu season.

Essential Oils For Kids Example:

Samantha, a mother of three, wants to help her youngest child, a 2-year-old, fall asleep more easily. Instead of relying on over-the-counter sleep aids, she creates a soothing blend of lavender and chamomile oil with a carrier oil and applies it to her child’s wrists and the back of their neck. This gentle aromatherapy assists in calming her child and providing a more restful night’s sleep.

Understanding the safe use of essential oils for kids can make a world of difference in enhancing their overall wellbeing. With the proper age-appropriate oils and dilution ratios, parents can safely and effectively incorporate essential oils into their children’s daily routines. We encourage you to share this helpful guide with fellow parents and explore Oshu Oils’ range of high-quality, artisan essential oils to discover the natural benefits these oils can provide not just for you but also for your children. Dive deeper into the world of essential oils and aromacology with our other guides on the Oshu Oils blog!

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Kaua Ribeiro

Kaua Ribeiro is a renowned expert in holistic medicine and beauty, with over 25 years of research experience dedicated to uncovering the secrets of nature's most powerful remedies. Holding a degree in Naturopathic Medicine, Kaua's passion for healing and well-being has driven him to explore the intricate connections between mind, body, and spirit. Over the years, Kaua has become a respected authority in the field, helping countless individuals discover the transformative power of plant-based therapies, including essential oils, herbs, and natural supplements. He has authored numerous articles and publications, sharing his wealth of knowledge with a global audience seeking to improve their overall health and well-being. Kaua's expertise extends to the realm of beauty, where he has developed innovative, all-natural skincare solutions that harness the potency of botanical ingredients. His formulations embody his deep understanding of the healing properties found in nature, providing holistic alternatives for those seeking a more balanced approach to self-care. With his extensive background and dedication to the field, Kaua is a trusted voice and guiding light in the world of holistic medicine and beauty.

Create Your Own Essential Oil

Have you ever dreamt of crafting your own personalised Artisan Essential Oil blend? We've turned this dream into reality. Every blend is carefully hand-blended and prepared to order, tailoring a sensory experience as unique as you.

Choose from our expertly curated blends or explore your creativity. Delve into the essence of up to three handpicked ingredients. It's an opportunity to let your intuition guide you.

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About Kaua Ribeiro

Kaua Ribeiro is a renowned expert in holistic medicine and beauty, with over 25 years of research experience dedicated to uncovering the secrets of nature's most powerful remedies. Holding a degree in Naturopathic Medicine, Kaua's passion for healing and well-being has driven him to explore the intricate connections between mind, body, and spirit. Over the years, Kaua has become a respected authority in the field, helping countless individuals discover the transformative power of plant-based therapies, including essential oils, herbs, and natural supplements. He has authored numerous articles and publications, sharing his wealth of knowledge with a global audience seeking to improve their overall health and well-being. Kaua's expertise extends to the realm of beauty, where he has developed innovative, all-natural skincare solutions that harness the potency of botanical ingredients. His formulations embody his deep understanding of the healing properties found in nature, providing holistic alternatives for those seeking a more balanced approach to self-care. With his extensive background and dedication to the field, Kaua is a trusted voice and guiding light in the world of holistic medicine and beauty.

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